Self-Study in Practice

Where self-awareness meets systems thinking

Sarika S. Gupta Sarika S. Gupta

Building Family-Professional Partnership Infrastructure from the Start

NYC's billion-dollar investment in 2-Care can solve affordability or it can provide early childhood education that supports children's development and parents' ability to work—the difference is partnership infrastructure. This post draws on decades of research to show what partnership infrastructure requires and why it must be budgeted from the start.

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Sarika S. Gupta Sarika S. Gupta

Finding Ground: From Reactive Accommodation to Conscious Positioning

Traditional professional development focuses on practice and competencies while skipping over the person. This post explores what happened when I applied contemplative mapping to understand my own pattern of reactive accommodation—using neuroscience, Buddhist practice, and a playground moment with my daughter to find ground.

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Sarika S. Gupta Sarika S. Gupta

A Return to Running

My first practice mapping is live: returning to running after a long break.

It's about how containment (not willpower) cultivates ease, and why the mundane barriers matter more than technique ever did.

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Sarika S. Gupta Sarika S. Gupta

When Life Becomes the Practice: A Reflection on Continuation

My first application of contemplative mapping didn't go as planned. Family loss reshaped what practice could look like, revealing a gap in the framework and raising questions about how practitioners' embodied practices shape the relational climate children need

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Sarika S. Gupta Sarika S. Gupta

On Self-Knowledge: A Framework for Mapping Moving Meditations

Can data science help us understand contemplation at scale? Before answering, I need groundwork - systematically mapping my own practices through a framework that honors both embodied knowing and methodological rigor. This post establishes that framework.

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Sarika S. Gupta Sarika S. Gupta

In the Liminal Space: Self-Compassion When Systems Fail

Last week I shared a blog piece about life mapping my educational journey—drawing the tenure track as a jail. Today, I'm sharing an article about reclaiming my voice and journey by learning to say my own name.

"The Myna Bird Knows Her Name" (original title: In the Liminal Space: Self-Compassion When Systems Fail) has been published in Lion's Roar Magazine's Bodhi Leaves section—exploring how mispronunciation and marginalization became invitations to reclaim voice, and how liminal spaces became training grounds for practice.

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Sarika S. Gupta Sarika S. Gupta

Life Mapping My Faculty Experience

In January 2022, while building reliability for our PreK inclusion study, I drew my first life map. I drew the tenure track as a jail—black and white, with vertical pillars.

The discomfort was so immediate that I drew a second, safer version to share with teachers. I was asking participants to be vulnerable about their educational journeys while hiding my own.

Three years later, I'm sitting with what that first map revealed about researcher positionality and the ecology of institutions of higher education.

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Sarika S. Gupta Sarika S. Gupta

Designing With, Not For: What Becomes Visible From Liminal Spaces

Liminal spaces—those thresholds where you never quite belong—aren't just places of struggle. They're sites of insight that reveal what institutions miss when they only measure what's familiar.

What becomes possible when we design with people from liminal spaces rather than for them?

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Sarika S. Gupta Sarika S. Gupta

A Note of Dedication

This practice and website are dedicated to my daughter. She is only four, but she has already been my greatest teacher—showing me in real-time what I've known in my bones but couldn't quite articulate since I was a little one myself.

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Let’s Talk

I partner with learning-focused organizations using contemplative mapping approaches that integrate data collection with systematic observation to reveal the relationship patterns and institutional dynamics shaping collaboration and support—from early childhood programs and schools to professional development providers and community-based learning initiatives.

If you're curious whether this approach might offer you insights, I'd love to learn more about what you're working on.